Click here to purchase Built from Brokenness: More Than a Book, It’s a Lifeline 
Built from Brokenness is more than a book, it’s a lifeline. In this deeply personal and powerful workbook, author Jamar Bruce shares his journey through childhood trauma, mental health struggles, and the path to healing. Diagnosed with Major Depressive Disorder, PTSD, and anxiety, Jamar opens up about his time in inpatient rehab and the pivotal moments that led him to rediscover hope, identity, and purpose.
 
Through 17 raw and reflective chapters, readers will explore themes of:
Forgiveness and letting go of the past
Coping techniques for emotional resilience
Navigating relationships and fatherhood
Unhealed trauma and the power of vulnerability
Childhood memories and survival in Hot Springs, Arkansas
 
Each chapter includes journal prompts, guided exercises, and mental health tools designed to help readers process their own pain and begin their healing journey.
 
Whether you’ve faced trauma, battled inner demons, or simply seek deeper self-awareness, this book offers a safe space to reflect, grow, and rebuild.